Meet Cheryl
I have virtual and in person appointments available.
Cheryl is dedicated to providing a safe and supportive space for individuals who are ready improve the quality of their mood and relationships. It can be difficult to find time for self-care and to prioritize mental health, but together we can navigate these challenges and find a way forward. With a focus on replacing unhelpful thoughts and emotions with constructive alternatives, Cheryl's approach is tailored to each individual's unique needs and goals.
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Cheryl has over 20+ years experience as a therapist and has a Masters Degree in Clinical Social Work from the University of Manitoba
The Therapy Experience
My clients describe me as being down to earth and easy to talk to. Clients say it's good to talk to someone who gets it and can guide them to move forward.
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Something to know about my approach is that I observe significant shifts in many of the people I have worked with. I look for the root of problems so that you can grow in many areas of your life. My 20+ years of experience means that I am both highly trained and highly experienced.
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Together, we will tackle issues together to improve your life and start feeling better.
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I specialize in working with individuals and couples who are looking for change, want to be heard, and are looking for hope and a way forward.
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I became a therapist because
I believe that everyone deserves to have good mental health, to feel better, and know what steps to take to get there.
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